Welcome to the Yoga Strength Collection. We are here to help you in your beginner yoga strength journey. This project contains handpicked yoga videos that primarily promote strength and body toning. It comes with a brief description of the yoga session, the instructor and things you need to know.
Note that the yoga instructors here are the handpicked by the authors’ for their effectiveness, clarity and flow. There are thousand of yoga videos and hundred of yoga instructors on youtube. A great thing but can be frustrating on not knowing where to start and who to trust. First impression last, so they say.
For online yoga, your instructor plays and very crucial role. Often times they even determine if you’re coming to your yoga mat the next day. And we are help to assist that you do.